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Get Motivated!
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What is the best option for YOU ?
Register online for our self assessment to find out which LA Fitness equipment is most suitable for YOU. More...
Win a Swiss Ball
Every month we give away an LA Fitness Swiss Ball. More...
Ask the Expert!
Our fitness and training expert is always available. Fill out the online form to ask your training questions. More...
Great service
"Just a brief e mail to say a huge thank you for having dealt with my repair so promptly and efficiently"... more...
The naked trainer combines the proven benefits of goal setting, planning, tracking and peer support to significantly improve your health and fitness success, and its FREE.
Check out www.thenakedtrainer.net now
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Health Support
If you need new ideas, or you are new to exercise, we have a few options that can assist you with your health goals!!
Ask the Expert
Training questions? Health and well being queries? Ask our Qualified Health Expert Aaron. More...
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Health Blog
Check out our blog for topical commentary. More...
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LA Fitness “10 KILO CHALLENGE”
Take the “10 KILO CHALLENGE”. Hire any LA Fitness equipment and lose 10KG. More...
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PT Locator
If you are looking for a home visit Personal Trainer near you to help get your home exercise program on track contact us and we can recommend someone from our PT database in your area. Contact us to find out more.
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ACSM Guidelines
The American College of Sports Medicine is the largest, most respected sports medicine and exercise science organization in the world. From astronauts and athletes to people with chronic diseases or physical challenges, ACSM continues to look for and find better methods to allow individuals to live longer and more productive lives.
View their exercise guidelines here.
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