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The Naked Trainer Home Exercise DVD 1
DVD 1 - Rest When You Deserve It
30 minute swiss ball workout
30 minute light resistance workout (light hand weights)
30 minute home spinbike workout
All three workouts are focused towards weight loss and muscle tonning. A great way to add some variety and motivation to your weekly exercise regime. DVD 2 will be released in June.
$25.00 for all three workouts
Enter the quantity of the product you wish to purchase. Once you are ready to purchase and have your order confirmed, click on 'Buy Now!'. This will take you to the order confirmation page where you will be asked to confirm your order prior to entering your details. LA Fitness - Your Goals are Our Focus!
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