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Your fitness equipment and training-related questions answered...
If you have a question related to your training or about any fitness equipment, then you've come to the right place!
Look below at the Question and Answer archive and someone may already have asked the same question. The questions are divided into categories. To get the answer, just click on the question.
If your question isn't there, just type it into the box below and click send. Your question will be referred to our in house expert Andy Hansen. Please allow up to three working days, although we'll try to get back to you sooner.
If others might benefit from the answer to your question we'll add to the archive, so future visitors will have instant access to the information.
By asking a question, you'll also be added to the list for LA Fitness eNewsletter The Motivator, which includes the latest news and views about fitness equipment, training programs and working out. Don't worry, we won't inundate you with useless emails, you can unsubscribe at any time and we will NEVER pass on your details to ANYONE under ANY circumstances whatsoever. Privacy Policy.
About Andy
- Bachelor of Physical Education (Majoring in Exercise Prescription and Management)
- Postgraduate Studies in Musculoskeletal Medicine
- Personal Trainer for six years in Dunedin, Wellington and London
- Corrective Exercise Specialist for ACC and other major insurance companies for 4 years in Christchurch, Wellington and London
- Speaker on topics such as abdominal training and post injury exercise for numerous groups including undergraduate PE students, Health and Fitness Club Staff and Wellness Groups
So ask away ...
Question and Answer archive
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